
Hendrina Sterling Rodriguez
Psychologist & Registered Psychotherapeutic Counsellor (NCPS)
English, Spanish · Online · Online across Worldwide
Most people who come to me are carrying something they do not say out loud. Anxiety that has become background noise. Grief that arrived at the wrong time. Burnout they have been calling tiredness. Or a change in circumstance that has quietly rearranged everything, and no obvious place to put it. If any of that is familiar, this is the kind of work I do. I am a trauma-informed psychological counsellor. I work with anxiety and panic, trauma and its after-effects, burnout and chronic overwhelm, grief and bereavement, difficulty regulating emotion, self-worth and identity, and the disorientation that follows a major life change: a relationship ending, a career shift, a relocation, a loss. I work with individuals, with couples, and with organisations. With couples, that usually means communication that has stopped working, the same argument repeating in different clothes, disconnection, or rebuilding trust after betrayal. I work with bilingual and intercultural couples, in English and in Spanish. With organisations, it means supporting the wellbeing of people working under sustained pressure. Twelve years of practice, across the NHS and in private practice. The NHS years shaped how I work: at volume, with complexity, and with real accountability for what happens to people. What you get from that is a way of working that is warm but not vague. I will ask you questions more often than I will hand you answers, because most people I meet do not need more information. They need room to think clearly, and someone who stays with them while they do. What I hope you leave with is not a version of yourself somebody else designed. It is clarity, steadier ground under you, more confidence in your own judgement, and change that holds after the sessions end. My psychotherapy work happens inside a defined therapeutic relationship, informed by recognised training, professional standards and ethical accountability. Where I offer personal-development or reflective work outside psychotherapy, I name it as such, so you always know which room you are in.



