Independent practitioner
Kayleigh Carroll
ADHD Coach
Certified ADHD Life Coach (CALC)
Coach. Not registered with an accredited body.
Coaching is not covered by an accredited register, so there is no public register to check. This practitioner is listed as a coach and does not offer therapy, diagnosis or clinical treatment.
About this practice
Hi! I'm Kayleigh, an artist, art teacher and ADHD Life Coach, and I work with creative, neurodivergent people from all walks of life. I believe that we all have a deep need for creativity, whatever form that takes.
I help many creatives release creative blockages and get those long-standing projects finished, but I also work with people who believe they aren't creative or simply haven't found their particular creative form yet. Nurturing that creative energy can help us develop greater self-awareness, support personal growth and facilitate healing.
Combining therapeutic creativity with an advanced understanding of ADHD and the coaching process, I can help you discover your purpose, strengths and values, understand your neurodivergent brain and learn how to work with it. My aim is to empower you to reach your goals and create a successful, fulfilling life.
How I Work
How I work
My coaching is client-led, collaborative and completely judgement-free. You bring whatever you’d like to work on, and I use curious, open questions to help you explore your thoughts, uncover patterns and find your own answers. I see you as the expert on yourself — I’m your thought and conversation partner, offering a mirror, perspective and a wealth of knowledge about the ADHD brain.
Where useful, I’ll introduce practical tools and strategies for you to try between sessions, and we can reflect on what worked (or didn’t) together. For those who benefit from more practical support, I also offer body doubling and hands-on sessions. As an artist, I can also bring in creative and art-based exercises for anyone who would like to explore things that way.
There’s no pressure, judgement or one-size-fits-all approach — we work at your pace, in a way that feels right for you.
Working style
Collaborative · Practical · Reflective · Exploratory
Areas of focus
- ADHD & Executive functioning
- Getting Creative projects finished
- ADHD, overwhelm & decision paralysis
In the Echo ecosystem
Understanding comes first. These are the Echo resources this practitioner is connected to — start here, before deciding whether to reach out.
Recommends · Guided Journal
Recommends · Guided Journal
Recommends · Psychoeducation
Understanding and regulating the nervous system.
Recommends · Psychoeducation
Self-worth, identity and inner criticism.
Recommends · Psychoeducation
Burnout, rest and sustainable living.
Recommends · Guided Journal
ADHD: Working With How Your Brain Actually Works
Guided Journal for ADHD paralysis, task initiation and executive-function overwhelm.
Recommends · Reflection Space
Slow down and hear yourself think.
Practice details
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- Languages
- English, German
- Experience
- 2+ years
How to read this listing
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Crisis and safety
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